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Sports, Spine, and Rehabilitation

Sports, Spine, and Rehabilitation

World class sports medicine in a world class location

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  • Elite Sports Medicine Sports Emergency Clinic
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Patient Resources

Articles

Athletic Trainers and Why You Need One

Benefits of Exercise

Bone fractures in sports

Common Injuries in Sports

Cortisone Injections

Delayed Onset Muscle Soreness (DOMS)

Gout

Hyaluronic Acid Joint Injections for Osteoarthritis

Ice vs. Heat

Importance of Pre-Participation Physical Exams

Important Facts about Spinal Injuries

Injury Risks Associated With High-Intensity Interval Training (HIIT)

Nutrition for Athletes

Office Ergonomics

Overuse injuries: Youth specialization in sports

Plantar Fasciitis

Quarantine and Youth Athletes

Sprains and Strains

Tendonitis: Symptoms, prevention and treatment

What you need to know about concussions

Treatments

PrP (platelet rich plasma)

Exercise Sheets

ACL Exercises
Back Stretches-and-Exercises
Golfer’s Elbow
IT Band Syndrome
Low Back Pain
MCL Sprain
Meniscal Tear
Osgood-Schlatter Disease
Piriformis Syndrome
Runner’s Knee
SI Joint Pain
Tennis Elbow
Thumb Exercises

Hours & Info

215 Lagoon Court, Sandyport Olde Towne
(242) 327 0708 or (242) 456 6688
ESMbahamas@gmail.com
Monday-Friday 9AM-3PM

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